2021 Merrill Brinton Golf Tournament of Hope

Flu Season Arrives in Regina

October 10, 2020
By Krista Adams
(Krista is a student with the Saskatchewan Polytechnic School of Nursing. She has been doing her practicum at Carmichael Outreach this semester)

Influenza, also known as the flu, is a contagious illness. As cold weather returns, the flu season is among us. It is important to take preventative measures to protect yourself and your loved ones from getting the flu.

Preventing yourself from getting the flu:

  • Getting the flu vaccine is recommended for anyone 6 months of age or older; this vaccine can protect you from getting the flu.
  • Carmichael Outreach will be offering a flu clinic on October 27th and November 3rd; the flu vaccine is also available at pharmacies.


In order to stop or lessen the spread of the flu:

  • Wash your hands with soap and warm water for a minimum of 30 seconds, if soap and water is not available, an alcohol-based hand sanitizer which is at least 70% alcohol could be used.
  • It is also important to avoid close contact with any sick people.
  • Avoid touching your face.
  • Cover your coughs/sneezes with a tissue, or cough/sneeze into your inner arm in order to prevent the spread of the flu.

It can be easy to mix up a common cold and the flu. It is important to know the different signs and symptoms. Telling the difference between a cold and the flu:

  • Common symptoms of a cold are a cough, sore throat, runny or stuffy nose, minor muscle or body aches, and mild fatigue.
  • Common symptoms of the flu are a fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headache, and fatigue.

Make sure to stay safe and protect yourself and others from the flu this year.

Some links are provided here which include how to properly wash your hands:

Hand washing for adults – https://www.youtube.com/watch?v=IisgnbMfKvI

Hand washing for children – https://www.youtube.com/watch?v=eNmte6Xe3R4

JOB POSTING – Receptionist (FILLED)

JOB POSTING – Food Security Program Coordinator (FILLED)

Logo Letterhead



Carmichael Outreach is seeking a hardworking, patient, and creative individual to join our team as the Food Security Program Coordinator.

The Food Security Program Coordinator is an important role, responsible for overseeing the entire Food Recovery Program at Carmichael Outreach Inc. This program,  sometimes referred to as the Food Security Program, Free Meal Program, Free Lunch Program, or Soup Kitchen, aims to reduce food insecurity by providing free meals to those in our community experiencing poverty and homelessness.

For full Job Posting details and information on how to apply, download the PDF through the link below.

Food Security Program Coordinator Job Details

2020 Annual General Meeting

We invite our friends and Carmichael family members to join us via ZOOM on September 22 at 7:00 p.m. for our 2020 Annual General Meeting!
To receive a copy of the Zoom Link, please email carmichael.agm@gmail.com.

JOB POSTING – Development Coordinator (FILLED)

Logo Letterhead



Carmichael Outreach is seeking an enthusiastic, organized, and passionate applicant to join our team in the role of Development Coordinator.

The Development Coordinator is an exciting and demanding role that is responsible for planning, organizing, and directing all fundraising, communications, and organizational development activities for Carmichael Outreach. The successful applicant for this role should possess an undergraduate degree in Business Administration, Public Relations, or the Social Sciences, or similar relevant field, and should have experience in developing and organizing fundraising and other public events, managing finances, and excellent written and in-person communications skills.

For full Job Posting details and information on how to apply, download the PDF through the link below.

Development Coordinator Job Details

2020-08-14 closed For Employee Development Day

Closed Friday, August 14 for Employee Development

We will be closed on Friday, August 15 for an employee development day. We hope you all have a safe and good weekend, and we will see you Monday!